Mindfulness & Embodiment Practices for Self-Transformation
Greetings and a warm welcome!
My deepest aspiration is to help others, regardless of their faith, ethnical and cultural backgrounds, abilities, gender preferences and racial identities to experience more peace and ease in their lives.
You are welcome here exactly the way you are!
My intention is to foster a safe space for your growth and learning to navigate life’s challenges with more resilience and equanimity.
By practicing the skills that I teach, my clients and students can develop the resources needed to live a fuller life.
My offerings (courses, meditations and 1:1 sessions) come from a compassionate mindfulness and embodiment approach developed through extensive training and deeply rooted in decades of direct personal exploration, experience and dedication.
– Luciana Bomeny
I would like to help you…
→ Respond rather than react to life’s challenges with more equanimity
→ Cultivate spiritual, mental, & emotional balance and resilience
→ Get in touch with your body's deep wisdom
→ Experience your authentic Self
→ Release old patterns that are holding you back
Luciana’s Current Offerings
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Individual Sessions
Individual Sessions provide a transformative space for deepening your practice and gaining invaluable support for personal inquiry and exploration.
These sessions are designed to help you bring unconscious patterns of beliefs, thoughts, wounds, and behaviors into conscious awareness.
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Group Course: Foundations of Mindfulness
Register for our group course, a series of five weekly sessions, each lasting one hour and fifteen minutes.
This class is perfect for people of all experience levels looking to deepen their journey into meditation and mindfulness.
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Telesangha Community Practice
Join our Guided Mindfulness Meditation Community Practice through Telesangha.
This teacher-led meditation practice is designed to help you develop regularity and consistency with the support of a group.
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Vedic Astrology Readings
Vedic Astrology Readings can be a powerful tool for understanding life’s current experiences and for deepening awareness of how we show up for ourselves and for others.
Schedule a private session with Luciana via Zoom